I treat adults experiencing depression, grief, and anxiety, along with the physical symptoms that accompany them.

I will help you experience greater ease in your body, more joy in your mind, and deeper, more connected relationships.

Rupesh Chhagan Mindful-Medicine

Rupesh Chhagan TCMP, CHP

  • Master of Science in Oriental Medicine, MSOM
    Certified Hakomi Practitioner (CHP) and Teacher (CHT)
    BC Licensed Traditional Chinese Medicine Practitioner (acupuncture & herbs).

  • For over 20 years, I’ve provided transformative healthcare by blendingHakomi—a mindfulness-based, body-centered approach to psychology—with Traditional Chinese Medicine, including acupuncture and herbal therapy. These powerful modalities work in harmony to promote emotional, physical, and spiritual healing, paving the way for deep transformation and balance.

  • Hakomi - a mindfulness-based, body-centered approach to psychology

    Traditional Chinese Medicine - including acupuncture and herbal therapy.

    Online sessions: Hakomi and Herb consultation

    In-person session: Hakomi-Acupuncture & Herbs Fusion

Do you long to feel fully present and at ease in the mind and body?

Do you find yourself in relationships where your own needs go unnoticed, unspoken or unmet?

Do you feel chronically resentful, disappointed and depleted?

Is it hard to feel safe and comfortable in the world and inside your own body?

Is there an internal tension that forces you to withdraw from others or parts of yourself?

Is it hard to ask for help? Do you feel like you have to do everything on your own? Is your self-reliance lonely and exhausting?

Does it feel like there is a dark cloud of thinking and feeling that separates you from all the good things in your life?

Does your partner or close friends complain that you never let them in? Is it hard to let your guard down and be vulnerable or express your deeper fears?

Is it hard to feel happy despite the numerous accomplishments and successes you’ve experienced? Is it hard to rest? 

I can help you feel more joy in your life, better in your body, and more intimate, and connected in relationships.

What my clients are saying:

  • "My sessions with Rupesh have been a significant catalyst for healing and understanding of self. Through my work with him I have processed and been supported through grief, trauma, internal systems work, and deep relational work. There have been a lot of ups and downs in the past year and a half, and Rupesh’s office always felt like a safe haven where I could go and feel what I needed to feel. I am eternally grateful for his loving skill and care, and would recommend (and have recommended!) him to anyone who is struggling with processing grief or needing a loving space that is safe enough for them to start exploring inside of themselves."

    GG

  • "Working with Rupesh has been incredibly helpful to me for over 13 years. Through pregnancies, injuries, perimenopause, the chronic stress of having a child with a chronic disease, and PTSD, sessions with Rupesh help me quiet my inner critic and connect with my body in a profound way that regulates my nervous system. Rupesh is compassionate, attentive, and supportive in a very deep way that is both physically and mentally nurturing. Working with Rupesh I get to let go of everything I’m holding on to and tap in to my deepest self, what matters most, a sense of wholeness and connectedness with life. Rupesh has helped me practice self-compassion, numerous trauma resources, and re-regulating after my son’s scary hospitalizations. After sessions with Rupesh I always feel a sense of relief, like I’ve come home to myself, and I feel profoundly calm and peaceful."

    KR

  • "I have been seeing Rupesh for acupuncture and Hakomi therapy for a few years, and I can confidently say that he is one of the best. He has helped me greatly with my chronic pain and working through trauma. Rupesh is a kind, empathetic, intuitive, and extremely knowledgeable professional and practitioner. He has a unique system for working with the body to unlock its wisdom and bring it into the conscious space where those messages can be known, seen, and addressed. He understands and honors his role in guiding those processing trauma and heavy emotions. Rupesh can hold space for all emotions with empathy and without judgment. I have seen many acupuncturists over the last 20 years and no one else practices like him. I cannot recommend Rupesh enough."

    NT

  • "Rupesh has been an integral part of my life for nearly 20 years. His blend of acupuncture and Hakomi have taken me along this incredible journey. Words can barely describe it! Discovering along the way many things about myself in all realms and growing in these areas - physically and energetically at first, then on to mentally, emotionally and spiritually. This includes physical ailments, health issues, grief. I’d like to describe more how I feel after an hour on the table: Calm. Centered. Grounded. Connected. Sure, there’ve been times when I left feeling agitated. Stirred up. Emotional. Always, though, having an underlying awareness that strength and fortitude are present at all times. It’s a feeling of solidness and stability. Rupesh continually encourages me to look deeply inward, to witness all feelings and thoughts without judging; to observe what is in the body while dealing with what is in the mind (or vice versa). To be open and vulnerable. He does all of this with the greatest amount of gentleness, tenderness, and caring in his approach. His friendly, warm, encouraging smile welcomes whatever experience is coming. He has a vast breadth and depth of knowledge. There’s always a relevant quote, suggested book to read, dietary recommendation, yoga posture or an example that will guide me to a place of increased awareness and healing. It’s quite an honor to be affiliated with Rupesh and to benefit from his approach and expertise. I refer him to friends, family and clients whenever possible!"

    MEM

  • "I've had the pleasure of working with Rupesh for nearly two years and his work has been transformational. I've consistently struggled with low self esteem, lack of self compassion and a general feeling of being stuck in my head with my thoughts. He's helped me break out of my head, connect more with feelings in my body and heart and generally live in a space more filled with love and gratitude. The journey towards this state has not been easy, but Rupesh has stayed patient, supportive and creative along the way. He's always willing to try something else to help me break old patterns and I've enjoyed working on finding these solutions with him. Rupesh's work has helped me become a better husband, father and leader and improved my quality of life in so many ways. My journey is not done … there's always more work to do … but I'm confident that Rupesh will be there to provide the right guidance along the way and I'm excited to continue down the path with him."

    BH

  • "When I first came to Rupesh, I was looking for a more holistic approach to my health issues. I had overworked myself into complete oblivion and was very focused on soothing my nervous system. My physical ailments brought me in, but the emotional healing I felt after each session is what kept me coming back for months. In working with Rupesh, I’ve rediscovered my own inherent goodness, calmed my nervous system, and learned how to better listen to my body. His approach is unlike any other form of therapy I’ve ever received, and to date, I would say it is one of the best investments I’ve made into my own health and well-being."

    AY

  • "Our work together was deeply supportive and transformational for me. I learned so much about connecting with and being attuned to my body, experienced a lot of healing, built my sense of self, and expanded my spiritual practice. I am deeply grateful for you and the love, generosity and support you offered. Thank you, thank you, thank you...I have integrated somatics into my professional life and bring this wisdom and practice to my clients. You played a role in enabling all of this.”

    SN

  • "Rupesh is a highly effective and compassionate practitioner who has made a positive impact on my life. Through our work together, I've learned to become more comfortable staying present with my physical sensations and emotions. As a result, I'm more inclined to check in with how I feel before making decisions, and to feel more present and connected to others."

    EO

  • "Rupesh is a deeply skilled, gentle and supportive healer. His blend of acupuncture with Hakomi brings a depth of presence that facilitates well-being in body, mind and spirit. I am grateful! I highly recommend Rupesh for acupuncture, herbal support and mindful inquiry."

    SL

Online or in-person sessions

  • Telehealth

    Serving local and international clients. Virtual Hakomi sessions. Mindfulness-based, body-centered psychology to uncover and heal limiting core beliefs. Learn more.

  • Hakomi Acupuncture Fusion

    Serving Nanaimo BC. Mindfulness-based body-centered psychology to uncover and heal limiting core beliefs. Traditional Chinese medicine to re-balance the physical and energetic body. Learn more.

  • Consultation

    For holistically minded practitioners (mental health, Hakomi, energy healers) who need support for challenging clinical cases. In-person or virtual sessions. Learn more.

Get in touch.
Book a free 15-minute phone consultation.